How long do you workout, walk, etc each day?

[jesbcp01]

Timewise, how long do you workout, walk, exercise each day? I will walk for my 15 minute break in the morning and for my 1/2 hour lunch during week days at work. My cardio exercise came to a screeching halt when the exercise bike more or less disintegrated internally. I was bummed. Will have to figure something else out.

[Jon-Marc]

I don't walk any more because of arthritis pain. I don't get any exercise except for swimming when the pool is warm enough, which it rarely is. I take prescribed pain pills every day just so I can function without too much pain. It doesn't take all the pain away, but it does make it easier to function. I'm not complaining or asking for sympathy; I'm just stating facts.

I have no need to complain. I am blessed by God! I have eternal life, and I have all I need in this life--except enough money to pay my bills.