Breakfast- What is yours?

[GloryB]

What do you normally eat for breakfast?

[ByHisGrace]

My breakfast is a mish=mash.

Monday to Friday I wait until I get into the radio studio. So depending on what is wanted by the Presenter I just make us both the same.

Saturday & Sunday usually Fruit & cereal

[canny]

Usually coffee
occasionally toast.

[Wabco]

I have museli with a sliced banana on top, usually, or high fibre cereal.
Bananas are really good in the morning, as they fill you up so you are less likely to snack mid-morning.
breakfast is the most important meal of the day.
It kick starts your metabolism and people that eat breakfast have been shown to be healthier and slimmer than those that don't.

(my trouble is, I eat after breakfast too!! )

[Jon-Marc]

On the rare occasions when I'm up for breakfast, I make an Egg Beater sandwich with jalapeno peppers, BacOs, cinnamon, and salad dressing.

[GloryB]

On the rare occasions when I'm up for breakfast, I make an Egg Beater sandwich with jalapeno peppers, BacOs, cinnamon, and salad dressing.

You can always tell the American in the bunch!
No fiber and fruit for us.

[Jon-Marc]

You can always tell the American in the bunch!
No fiber and fruit for us.

I eat fruit but mostly apples. I did buy some fresh peaches and grapes this week. They make a great snack. My stomach has difficulty digesting fiber, and so I try to avoid it.

[eddybear]

Cereal, and a cup of tea, for me. Can't start the day without a cup of tea!

[Pineapple]

1 egg
1 piece of buttered toast
Coffee
Water
Sometimes tea instead of coffee

[gibby]

Typical:

3 pieces of french toast with 4 eggs or,
protein pancakes with a side of 3 eggs,
3 or 4 egg omlette