Vitamin D3 or death

[Lambsy]

A friend of mine was near death not so long ago, had every medical problem under the sun. Hormone imbalances, auto immune, digestive just everything was wrong, so much so that he was hold he didn't have long to live.

Then someone had the bright idea to check for malnutrition, and sure enough, he had a raging Vitamin D defeciency, along with various Bs.

They put him on 50,000 IUs ( International Units ) of D3, and all his medical problems disappeared.

Not enough sunlight had brought him to deaths door. Foods like samlon are dietry sources of D3.

There is apparently a point where no amount of sunlight will return you to normal levels of D3. Suppliments must be taken to restore a person back to normal in some serious cases.

It makes me wonder about so many pale sickly people stuffed in dark hospitals with no sunlight and no Vitamin D3.

D3 is anti cancer, but how many people fighting cancer are pale and confined in doors away from the Sun until they die.

I'm a gardener, and I know that living things need good light to grow well, and I have been convinced for along time that people need a good amount of sunlight as well.

When I worked nursing the aged and in palliative care I used to put people into the direct sunlight each day. I instinctively knew how important sunlight was, I could actually see the difference in people.
You just go with your gut feeling, and sure enough it turns out that sunlight is big medicine indeed.



So the moral of the story...

Get some freaken Sunlight.

[Lily]

A friend of mine was near death not so long ago, had every medical problem under the sun. Hormone imbalances, auto immune, digestive just everything was wrong, so much so that he was hold he didn't have long to live.

Then someone had the bright idea to check for malnutrition, and sure enough, he had a raging Vitamin D defeciency, along with various Bs.

They put him on 50,000 IUs ( International Units ) of D3, and all his medical problems disappeared.

Not enough sunlight had brought him to deaths door. Foods like samlon are dietry sources of D3.

There is apparently a point where no amount of sunlight will return you to normal levels of D3. Suppliments must be taken to restore a person back to normal in some serious cases.

It makes me wonder about so many pale sickly people stuffed in dark hospitals with no sunlight and no Vitamin D3.

D3 is anti cancer, but how many people fighting cancer are pale and confined in doors away from the Sun until they die.

I'm a gardener, and I know that living things need good light to grow well, and I have been convinced for along time that people need a good amount of sunlight as well.

When I worked nursing the aged and in palliative care I used to put people into the direct sunlight each day. I instinctively knew how important sunlight was, I could actually see the difference in people.
You just go with your gut feeling, and sure enough it turns out that sunlight is big medicine indeed.



So the moral of the story...

Get some freaken Sunlight.

@ the pic.
I have a defunked immune system due to GBS and back in January thought I was loosing my hair.
Tricologist tested just one hair strand and found out I was seriously deficient in most of the B's, vitamin E and C.
She asked me had I ever been questioned about diet in the 4yrs I have been fighting GBS, had anyone so much as asked me what I was putting into my body and just as imporantly, what I wasn't putting into my body.

" Um,, nope " answered the bewildered Welsh dingbat.

Went on a course of everything she found I was deficient in and not 6 months down the road, balance not great but it has improved
I was just so amazed that I was so amazed that no one had asked me such a simple question while they were trying to pump all these new drugs into me. One of those new drugs, most common contraindication being,,, hair loss !
Shame no one informed ME about that
Am I taking them now ? Ya darn tooting i'm not !

[paul]

or eat lots of salmon

[Lily]

or eat lots of salmon

and broccolli,, perfect food is broccolli

[Lily]

just realised my post has nothing whatSSSSSSSSSSOOOOOOever to do with sunlight

[Lambsy]

and broccolli,, perfect food is broccolli

I'm harvesting my broccoli and broccoletti at the moment, I use it a lot.

[Lambsy]

or eat lots of salmon

Or eat lots of Salmon in sunlight.

[Lily]

I'm harvesting my broccoli and broccoletti at the moment, I use it a lot.

I can't get enough of it ! INfact I love any dark green veggies.

[Lambsy]

just realised my post has nothing whatSSSSSSSSSSOOOOOOever to do with sunlight

No, but it shows vitamins are important.

[Lily]

No, but it shows vitamins are important.

Definately. Thats why so many vegans end up needing shots of vitamin B12.

I also eat flaxseeds by the handful to, another perfect food. Washed down with glass after glass of water.