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Thread: Pumkin seeds

  1. 09-18-2008 06:29 PM #1
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    Default Pumkin seeds

    good 'ol Pumpkin

    Pumpkin seeds: The most nutritious part of the pumpkin and packed with magnesium; high levels of the mineral are associated with lower risk for early death.
    How to eat: Roasted as a snack, or sprinkled on salad.
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  2. 09-19-2008 12:03 AM #2
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    we eat a lot of roasted pumpkin seeds .. esp while we bar-a-que
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