“My New Workout partner"

[Faith]

I am just off to aqua areobics.
My friend normal goes with me but she has to have an operation on her back and metal pins put in her spine.

I am glad everything is okay Trebor and that Anna is helping you.

Love Faith.xx

[Monique]

I try and walk through the bush eveyday. I only go 2 klms most days, first klm is up a hill so it gives my heart a good workout. My dogs are my partners in this. They get so excited when they see me put on my walking shoes. I love it as I walk through God's creation seeing different birds and mostly wallabies. I thank God for everything He shows me along the way.