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Thread: Your routine

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    gibby's Avatar
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    Default Your routine

    Do you have a regular exercise routine? (getting up from the couch to change the tv channel does not count. ) Does it work for you well? I made this thread in order for others to talk about what kind of exercise routines they perform and their results.
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    I never exercise.
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    I dun stop moving long enough to excorsise
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    I used to go to the gym every week, but at the moment circumstances make that impossible.
    I am hoping to start to go again soon.
    Apart from that (I did cross training and some light weights, cycling machine and rower) I walk as much as possible.
    I love walking
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    On or about December 15th 1959 I made a firm commitment to never enter a Gym again. And I can honestly say I have kept to it.
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    I use a remote control and don't need to get up to change the channel.

    As for exercise, I used to walk 3 or more miles a day until the pain in my knees got unbearable. Now the only exercise I get is from swimming when I can get up the energy.

    Quote Originally Posted by gibby View Post
    Do you have a regular exercise routine? (getting up from the couch to change the tv channel does not count. ) Does it work for you well? I made this thread in order for others to talk about what kind of exercise routines they perform and their results.
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    Swimming is good. I would do it more but I am not very good at it.
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    Cycle about 2 miles a day ,walk about 3miles a day and canoe in the summer mornings , like you Gibby swim a little , but not very good

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    Many of people I know get loads of exercise without much effort. They

    Jump to conclusion or
    Jump down others throats,
    Are always running people down
    or Skipping of work early
    Swimming against popular opinion
    Riding roughshod over colleagues
    Crawling to the boss
    or Jogging other peoples memories.

    It is all in a days work for some But then "bodily exercise profits little". Look at all the fun you can have with the above

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    ByHisGrace is offline Lampstand Senior Member ByHisGrace is on a distinguished road
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    Quote Originally Posted by Bloodbought View Post
    Many of people I know get loads of exercise without much effort. They

    Jump to conclusion or
    Jump down others throats,
    Are always running people down
    or Skipping of work early
    Swimming against popular opinion
    Riding roughshod over colleagues
    Crawling to the boss
    or Jogging other peoples memories.

    It is all in a days work for some But then "bodily exercise profits little". Look at all the fun you can have with the above
    Now, have we to put names against each of those??

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